Monday, December 03, 2007
2008--A Healthy You Year!
I'm making my resolutions a bit early this year. I'm racing toward the big 4-0 next year and I feel like a 60-year old woman most days. I'm definitely not a posterchild for a healthy lifestyle. So I'm planning to make small changes in my lifestyle--one at a time until they become a habit. I'm getting a head start and beginning in December. My habit for this month is going to be to eat breakfast. I rarely eat breakfast and when I do it's usually not the best choices. So I'm making the effort to eat a healthy breakfast each day. Yogurt, high fiber cereal, eggs. We'll see how it goes. Can you help keep me honest? I haven't decided whether to do my accounting here or at my other blog, Health Matters, which I've not been keeping up in quite some time. I'll decide and let you know. Wish me luck!!!!