Friday, December 07, 2007

Healthy You Year Update

Well, I've done pretty well so far this week. I've had breakfast everyday but today. Not a bad start. I just need to keep it up. 21 days to form a habit, right??? I did notice that I was STARVING come lunch time today and I ate more at lunch than on the days that I ate breakfast. I also seemed to have more energy in the afternoons on those days. Think I'll keep it up!!!

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